This tip is powerful tip because if your brain isn’t getting rewarded it will overpower any desire for you to eat the way you want or need to eat.
Your brain as you know by now pretty much does whatever it wants to do even if you wish it wouldn’t.
Well, there is a sneaky way to trick it into thinking that it is getting rewarded with the calories and sugar that it desires without actually consuming all that sugar.
You actually trick a section in your brain that is called LH-VTA.
I explain it all here in this video.