This 1 simple step is so simple that many overlook it and don’t even think to do this. I have had more clients lose weight after implementing this one step and yet I even forget to suggest this step each and every time I work with a client.
Check out my video below on this 1 step and let me know if you have done this already and if it helped you lose weight.
Have you tried this?
Did it work for you to help lose weight?