Here is a question from Mary and she asks: How much fruit should I be eating per day if I want to lose weight?
Answer: Would you be shocked if I said 3-5 servings per day? Here what I told her in this short video below.
Eat Fruit To Lose Weight?
Here is a question from Mary and she asks: How much fruit should I be eating per day if I want to lose weight?
Answer: Would you be shocked if I said 3-5 servings per day? Here what I told her in this short video below.
