I used to be scared of eating fish tacos because I assumed they would taste horrible and have a “fishy” taste. I finally found the right healthy fish taco recipe that made me not fear the “fishy” taste. You are definitely going to want to add this to your healthy recipes and meal plans if you can’t lose weight. This is a perfect recipe to fit into your healthy eating meal plans.
Give this a try and let me know if you like it as much as I do. It is also a great way to satisfy that sweet taste and use it as a sugar buster to break any sugar addiction you may have. It has a very nice sweet tasting compliment to it without all the sugar.
1 mango, peeled, pitted and cubed
1 avocado, pitted, peeled and cubed
1/2 red onion finely chopped
Juice of 1 lime
chopped fresh cilantro
2 large white fish (preferably mahi mahi or cod, 1 1/2lb total)
1 Tbsp blackening spice
8 Corn tortillas
2 cups finely shredded red cabbage
Salt and black pepper
1 tsp cumin
1 tsp paprika
1 tsp cayenne
1 tsp oregano
1 tsp black pepper
Mix together into a spice which then you will use to sprinkle on the fish before you cook it.
1. Mix the mango, avocado, onion and the juice of 1 lime in a bowl. Season with cliantro, salt and pepper.
2. Heat a stovetop pan until hot and drizzle a light coating of oil over the fish and rub on the blackening spice. Cook the fish for 4 minutes. Carefully flip with a spatula and cook for another 4 minutes and then remove.
3. Warm the tortillas
4. Break the fish into chunks and divide among the warm tortillas. Top with the cabbage and mango salsa.
Note: You can also use pineapple and peaches in place of the mango or together to add even more flavor to the salsa.
Don’t fear fish tacos ever again and add this fish taco recipe to your healthy diet plans.
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Recipe source: “Cook This, Not That” by David Zinczenko & Matt Goulding