Grilled Tuna With Chipotle Ponzu Healthy Eating Plans

salmonThis is a unique twist on fish and I love it.  I think it is the Avocado salsa that does it for me.  It also only takes like a total of 15 minutes to make.  

Make it this weekend and enjoy adding it to your healthy eating plans all the while cutting out sugars that are unnecessary to your goals. 

Add some grilled vegetables and you have yourself a great low carb meal.  Make sure you check out what a busy mom eats at the bottom of this recipe.  Cassandra shows you how you can plan out your meals and still live a busy lifestyle.

Grilled Tuna with Chipotle Ponzu and Avocado Salsa


1/2 cup orange juice
1/2 cup lime juice
1/4 cup grated onion
1/4 cup low-sodium soy sauce
1 tablespoon chopped peeled fresh ginger
1 1/2 chipotle chiles in adobo sauce


3/4 cup diced English cucumber
1/2 cup diced plum tomato
1/2 cup diced peeled avocado
1/4 cup chopped fresh cilantro


4 (6-ounce) tuna steaks
1/4 teaspoon salt
Cooking spray


To prepare ponzu, place 1/2 cup orange juice and the next 5 ingredients (through 1 1/2 chipotle chiles) in a blender, and process until smooth. To prepare salsa, combine diced cucumber, tomato, avocado, and cilantro in a small bowl. Sprinkle fish with salt. Heat a large nonstick grill pan over medium-high heat. Coat pan with cooking spray.  Add fish; cook 3 minutes on each side or until desired degree of doneness. Cut each tuna steak diagonally across the grain into thin slices. Top with salsa, and drizzle with ponzu.

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