The best and most effective way to break your sugar addiction is by following 1 simple rule.
Do you have an idea of what that 1 simple rule is?
It is so simple that you may not even think of it and you may get frustrated because you feel you are trying so hard, but just can’t break the sugar addiction.
You want to cut out sugar, but it just doesn’t seem to be working.
The 1 simple rule is to add lots of flavor to every meal.
It is really that simple. There are so many flavors that will provide the sweet sensation that sugar gives you, but of course without all the actual sugar. Cutting out sugar becomes real simple when you have this flavor explosion that satisfies your sensory mechanism.
There is nothing wrong with playing tricks on your mind when it comes to eating healthier. Your mind is happy and your body is happy also.
Enjoy this low carb, high protein flavor explosion.
Grilled Halibut with Fennel, Orange, Red Onions, and Oregano
2 tablespoons extra virgin olive oil
4 6-ounce halibut fillets (sprinkle with salt and fresh ground pepper)
1 fennel bulb, quartered, cored, and thinly sliced
1 red onion, thinly sliced
2 tablespoons red wine vinegar
1 tablespoon chopped fresh oregano
Heat a grill pan over high heat. Drizzle extra virgin olive oil over the fish and season with
salt and pepper. Grill for 4 minutes on each side, or until fish is firm and cooked through.
Preheat a skillet over medium high heat.
While the fish cooks grate the zest of the orange and set aside. Peel the orange and cut off the ends, stand it upright, and cut off the skin and cut in thin strips from top to bottom. Cut the orange into thin slices across.
To the preheated skillet, add the 2 tablespoons of extra virgin olive oil, the fennel, and onions. Season with salt and pepper and cook for 3-5 minutes, until seared and beginning to soften. Add the vinegar to the pan and shake it around a little. Remove the pan from the heat and add the oranges, zest, parsley and oregano.
Mix it all up to distribute the seasoning and serve the salad on a plate topped with the fish.
Grab Your Free 30 Days Of Meal Plans And Recipes:
I normally charge $67 for a 30 Day Meal Plan such as this. I want you to have all the success you desire and live the healthiest life you can achieve. So I am more than happy to lend my expertise to make sure you get a healthy eating plan established. This is a laid out 30 day weight loss meal plan. Every meal is laid out for you for 30 days. It includes healthy delicious and easy to make recipes.
All meals are simple to make so you aren’t spending hours in the kitchen and you don’t have to be a chef to create this delicious meals.
If you want to lose weight fast you need to have proper meal planning. Here is your meal planning all laid out for you for the next 30 days.
Grab it now!