Have you ever asked yourself or told yourself:

  • Why can’t I lose weight even when I don’t eat hardly any calories?
  • No matter what diet I try I can’t seem to lose any weight
  • I have a hard time sticking to diets
  • Nothing looks good when I am on a diet
  • What should I eat to lose weight?

Or have you ever wished that you had someone that would tell you the correct way to lose weight. Where it would be successful and you wouldn’t hate following the program or trying to lose weight.

…. You’re in the RIGHT place!

Here Is How Mealplans 101 Helps You Fix
Your Dysfunctional Fat Cells and
Help You Permanently Lose Weight

As a Registered Dietitian and nationally known weight loss expert that has been seen on ABC, NBC, Fox, and CBS I am the one who bridges the gap between what science does and what real world living does.


Here are 7 reasons why you will benefit from weekly updates.

1.  You will receive 2 healthy recipes each week delivered right to your inbox.
2.  You will build your library and recipes folder with dozens and dozens of healthy recipes so you will never have to wonder what you are going to make for dinner.
3.  You will be taught proven weight loss strategies that I have used with hundreds and hundreds of my one on one clients as well as with thousands of my online clients.
4.  You will learn why it can be difficult in losing weight and why by changing a few key things you can fix your Dysfunctional Fat Cells so that your body gets back to burning fat.
5.  Discover how nutrient timing can accelerate your weight loss and burn more fat just by tapping into certain times of the day with specific key nutrients.
6.  Learn how to layout your meal plans to maximize fat burning and it doesn’t include any fancy foods that you have to go to a specialty store to get.  All the ingredients and meals are right there at your local grocery store.
7.  Last but not least:  You will also receive one on one help with me Registered Dietitian Jayson Hunter to fix your dysfunctional fat cells, debunk any myths you have heard about, overcome your obstacles to eating better and help you achieve your flat belly.  When you sign up you have direct access to me to ask questions and to obtain help in any way you need.  

Here is just one raving fan who trusted me with fixing their Dysfunctional Fat Cells and teaching them how to not only lose weight, but keep it off for life.

Lynnora BierceI just gotta tell you that today I noticed that my stomach was flat. FLAT. How amazing is that? I watch for balance in my diet, have healthy snacks especially ones with protein, walk every day, limit fats, keep track of portions, and try to keep positive.It really is about a lifestyle change.I don’t weigh myself and I don’t measure. I don’t want to be too obsessed with it, and I don’t have the tools at home. But today, when I put on that one pair of black pants, I had my result. People I know and work with have noticed the change in me. I really do have more energy without carrying a belly around.I know that there is more work for me to do, but it becomes easier every day to make good choices.I believe reading your material turned on a switch in my head. I prepare for my week by shopping better, portioning snacks, so I don’t have to think about it in the morning when I am getting myself and my family ready for the day. Having leftovers of healthy dinners that become healthy lunches for work.I don’t dread those huge portions at restaurants, I just halve them, save some for tomorrow. Instead of thinking about what I have to avoid eating I instead think of what I can eat, and boy, there’s a lot of good stuff out there. And my family is getting healthier too… even my dog is looking fit and trim!

I feel like I am rambling.I just wanted to say thanks. This plan really really REALLY works. I felt like I needed to find my way back to healthy, and come up with something that I could sustain.Thanks for doing what you’re doing. I wish everyone would take notice, because I can’t think of anyone who couldn’t benefit from your plan. It was worth every penny.

Love and admiration,

Asheville, NC

Instead of digging through hundreds of books, thousands of academic research papers, and wasting time on strategies by so called “experts”…

…subscribe to Meal Plans 101 (it’s free), and you’ll get PROVEN tactics and strategies from best selling authors, world-renowned academic researchers, and of course, me, Jayson Hunter RD, CSCS.

And the best part? I’ll cut through the fluff, showing you exactly what works and how you can start applying it to your life.

All because I have a knack for breaking down research, apply real life case studies, and everyday life obstacles into INSANELY PRACTICAL TIPS that you can start benefiting from TODAY.

After years of yo yo dieting and feeling that inevitable sense of failure each time I hit that plateau or re-gain some weight, I have the tools I need to move forward for the long haul and I have the confidence in myself to stay the course.

The ongoing support, Jayson, has been incredible and I enjoy trying new recipes and it eliminates the boredom factor. All in all, I would call this program a true success in every sense of the word.”

Jan Grant
Bloomington, IN
54 years young

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