Did you know that just 2 TBSP of Vinegar slows the rate at which rate your body digests your meal and can slow the glycemic response of carb heavy meals.
You can also use red wine vinegar as a marinade with your meals or mix some tomatoes and onions marinaded in red wine vinegar as a delicious side dish. You can also incorporate it into a dish or top a sandwich or meal with it.
Here are some other options to incorporate vinegar into your meals.
- Use vinegar when you cook green beans, dry beans, or cabbage
- Honeydew Relish Salad
- Pulled Pork Fajitas
- Strawberries with Buttermilk Ice and Balsamic Vinegar
- Zesty Vinegar Coleslaw