Heathy Recipe Orange Barbecue Chicken

This healthy recipe is great because it can all be cooked on a grill or smoker on a nice spring or summer day.  What I love about this recipe is the freshness of the flavor.  You have the sweetness of your favorite barbecue sauce combined with the zestness of the orange juice and orange peel.  

Combine that with the summer time vegetables and it is a delicious meal  


Orange Barbecued Chicken with Vegetables

1/4 cup Barbecue Sauce summertime barbecue chicken with vegetables.
1/4 tsp. grated orange peel
1 Tbsp. fresh orange juice
2 boneless skinless chicken breast halves (about 1/2 lb.)
1 small zucchini, cut lengthwise in half
1 small yellow squash, cut lengthwise in half
1 medium red pepper, cut into quarters
2 Tbsp. Italian Dressing

Preheat grill to medium heat. Mix barbecue sauce, orange peel and juice until well blended; set aside. Grill chicken 6 min., turning over after 3 min. Brush with barbecue sauce mixture. Add vegetables to grill. Continue grilling chicken and vegetables 9 to 12 min. or until chicken is cooked through (170ºF) and vegetables are tender, turning occasionally and brushing chicken with the remaining barbecue sauce mixture and vegetables with the dressing.

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