healthy eating plans include pizza

Who says your healthy eating plans can’t include pizza.  If you need to lose weight fast you can still eat the foods you enjoy like pizza.  You can take almost any recipe you love and make it healthier by changing a few ingredients.  Enjoy this pizza recipe and add it to your healthy eating plans today.

Turkey – Pepperoni Pizza

1 green pepper cut into strips Spin_Chick_Mshrm_pizza_med-150x150
1/2 cup sliced red onions
3/4 cup of mushrooms
9 oz. Packaged wheat pizza dough
1/2 cup prepared low-fat pizza sauce
1 cup shredded, 2 percent fat mozzarella cheese
16 slices of Turkey-pepperoni


Preheat oven to 375 degrees. Spray a nonstick skillet with cooking spray. Heat the skillet over medium heat and add the bell peppers, onions, and mushrooms. Saute the vegetables until tender. Remove from heat and set aside. Stretch out the dough in to a 12 inch baking sheet. Spread the pizza sauce on the dough, leaving 1/2 inch border. Spread the mozzarella evenly over the pizza sauce. Cover with the pepperoni and vegetable mixture. Bake the pizza 15 to 20 minutes, or until golden brown.

If you haven’t yet picked this up make sure you do so today.  It is a laid out 30 day weight loss meal plan. Every meal is laid out for you for 30 days.  It includes healthy delicious and easy to make recipes.  

All meals are simple to make so you aren’t spending hours in the kitchen and you don’t have to be a chef to create this delicious meals.  

If you want to lose weight fast you need to have proper meal planning.  Here is your meal planning all laid out for you for the next 30 days.  

Grab it now!


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