It is that diet pills don't also provide exercise in the pill.
No weight loss supplement will be your end all for losing weight and ugly body fat if you don't put in any effort on your own.
Nothing is going to magically burn fat off your body especially if you continue to eat fat producing foods.
Some people may blame their age or even say they have a bad metabolism, but in reality if you are eating whole foods and exercising daily you WILL lose fat and have a lean tone body.
People who stay lean for life don't keep junk food in their house or make excuses that they have to keep ice cream in their freezers for their kids. They also choose to move every whether it a brisk walk or a strength training workout in the gym.
No matter what it is, these people don't rely on diet pills to do all the work for them. They may very well be a part of their arsenal in losing body fat, but they don't expect that weight loss pill to do all the work for them.
The other problem with diet pills is that most of them just don't work.
Some may claim that they're based on science or are lab tested, but in truth, they either contain a much lower dose than what was shown in a research study to produce results.
There are also the problems of creating a supplement based off a study done on isolated animal tissue and they are trying to extrapolate that to a real human being. The same thing goes for studies done on animals that were injected with an isolated substance, rather than taking the supplement in a capsule or powder form like you or I would.
Overall, diet pills just may not work at all, and are a complete waste of money.
Bottom Line: Make sure that if you're going to add a diet pill to your fat-loss arsenal, that you eat well, exercise often, and find a product that's been actually show to work well in normal men and women under normal conditions.
Now that you know that all diet pills are not the same, and some may not work at all, let's talk about what different type of diet pills are out there and if they can help you get rid of fat quickly.
See the next post: Types Of Diet Pills>>