About Us

Here is what Jayson Hunter and Meal Plans 101 is all about

Family_photoMy name is Jayson Hunter and to the left you can see my beautiful family at pumpkin patch. I’m an expert in fixing Dysfunctional Fat Cells and helping people lose weight permanently.  If you struggle with losing weight then you have Dysfunctional Fat Cells.  Through proper nutrient timing of your fat, carbohydrates and protein you not only fix your Dysfunctional Fat Cells, but you lose weight that you are able to keep off for the rest of your life.    And while you might initially think this is just some quick weight-loss diet that is ultimately going to leave you disappointed, it isn’t. Far from it actually. 

Have you ever asked yourself or told yourself:

  • Why can’t I lose weight even when I don’t eat hardly any calories?
  • No matter what diet I try I can’t seem to lose any weight
  • I have a hard time sticking to diets
  • Nothing looks good when I am on a diet
  • What should I eat to lose weight? 

 Or have you ever wished that you had someone that would tell you the correct way to lose weight.  Where it would be successful and you wouldn’t hate following the program or trying to lose weight. 

…. You’re in the RIGHT place!

Here Is How Mealplans 101 Helps You Fix
Your Dysfunctional Fat Cells and

Help You Permanently Lose Weight

As a Registered Dietitian and nationally known weight loss expert that has been seen on ABC, NBC, Fox, and CBS I am the one who bridges the gap between what science does and what real world living does.


Here is just one raving fan who trusted me with fixing their Dysfunctional Fat Cells and teaching them how to not only lose weight, but keep it off for life.  

Lynnora BierceI just gotta tell you that today I noticed that my stomach was flat. FLAT. How amazing is that? I watch for balance in my diet, have healthy snacks especially ones with protein, walk every day, limit fats, keep track of portions, and try to keep positive.It really is about a lifestyle change.I don’t weigh myself and I don’t measure. I don’t want to be too obsessed with it, and I don’t have the tools at home. But today, when I put on that one pair of black pants, I had my result. People I know and work with have noticed the change in me. I really do have more energy without carrying a belly around.I know that there is more work for me to do, but it becomes easier every day to make good choices.I believe reading your material turned on a switch in my head. I prepare for my week by shopping better, portioning snacks, so I don’t have to think about it in the morning when I am getting myself and my family ready for the day. Having leftovers of healthy dinners that become healthy lunches for work.I don’t dread those huge portions at restaurants, I just halve them, save some for tomorrow. Instead of thinking about what I have to avoid eating I instead think of what I can eat, and boy, there’s a lot of good stuff out there. And my family is getting healthier too… even my dog is looking fit and trim!I feel like I am rambling.I just wanted to say thanks. This plan really really REALLY works. I felt like I needed to find my way back to healthy, and come up with something that I could sustain.Thanks for doing what you’re doing. I wish everyone would take notice, because I can’t think of anyone who couldn’t benefit from your plan. It was worth every penny.Love and admiration,Lynnora
Asheville, NC

As a registered dietitian and personal fitness trainer with over 15 years of experience I’ve seen just about every gimmick, fad diet and miracle pill you may have tried to lose inches fast. And while these “solutions” have worked for the short-term they’ve resulted in long-term disaster by wreaking havoc on your metabolism.  Not only do you gain the weight back you lost, but you gain a whole lot more.

Something very interesting to note is that many of the hundreds of people that I’ve helped had originally damaged their metabolism through starvation type diets they were using to lose weight for a special occasion. Some wanted to look great for their class reunion. Others wanted to fit into a bikini during their vacation.

The desire to makeover your body needs to be very strong to see results. And when are you going to have a greater desire than when you want to look great for a special day? Or for that vacation you’ve been wanting to take forever? There’s no better time to discover the secrets to not only losing weight fast, but keeping weight off forever!

This information isn’t some fad diet filled with nonsense. Everything I reveal to you is based on hard science and research. As a registered dietitian I know what works and what doesn’t. I’m not some run-of-the-mill “guru” who pretends to have all the answers.  I’m not some well meaning person on an internet forum who wants to help you out.  No, I’m a highly educated professional with real-world experience. I have all the right answers because I do the research and translate it into laymens terms so you can apply it and lose the weight forever.

Instead of digging through hundreds of books, thousands of academic research papers, and wasting time on strategies by so called “experts”…

…subscribe to Meal Plans 101 (it’s free), and you’ll get PROVEN tactics and strategies from best selling authors, world-renowned academic researchers, and of course, me, Jayson Hunter RD, CSCS.

It is super simple to get what I call Nutrition Quickies.  I create Nutrition Quickies in the form of short 3-5 minute videos or quick email tips that you can apply to your objectives and goals.  The idea is if you apply 1 Nutrition Quickie tip every few days in just 30 days you will have significantly improved your overall health and lifestyle.

Get started now with applying Nutrition Quickies to your life.

And the best part? I’ll cut through the fluff, showing you exactly what works and how you can start applying it to your life.

All because I have a knack for breaking down research, apply real life case studies, and everyday life obstacles into INSANELY PRACTICAL TIPS that you can start benefiting from TODAY.

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